Tonsil stones are something that everyone will likely get at some point or another. That said, not everyone has the luxury of being able to get rid of them so easily. While some people are able to remove them with their fingers, a lot of others cannot. In this article, we will talk about how to remove tonsil stones the easy way.
How to Remove Tonsil Stones and What to Use
Below are a few recommendations on how to remove tonsil stones and what you can use to achieve this. These methods are useful for mild cases. However, we strongly recommend you consult a specialist on how to remove tonsil stones if your symptoms are are more severe.
1. Angled Toothbrush
Using a foreign object to help get rid of tonsil stones is a good way to go; however, a lot of people who use them find that they have issues with their gag reflex when doing so. The problem is solved by using a toothbrush, but not just any toothbrush. It is a good idea to remove your tonsil stones using an angled toothbrush.
An angled toothbrush can be purchased anywhere that you usually find a standard toothbrush like a pharmacy or a supermarket. They are different because the head sits back at an angle opposed to sitting straight forward. This kind of toothbrush will often have bristles that are longer than normal to help you along.
2. Hydrogen Peroxide
Hydrogen peroxide is essentially water except it possesses a bit more oxygen molecules than normal. It is considered to be perhaps the safest, most natural way to sanitize something and kills any sort of microorganisms by oxidizing them. It also features antibacterial properties that make this germicidal product produce an environment in your mouth where the stones won’t be able to survive.
You can use the peroxide as a tonsil stone remover by using it just like you would a mouthwash. Use it by taking the cap off of the top of the bottle and mixing an amount that fits into the cap with a bit of water. Swirl this mixture around in your mouth and then spit it back out.
You can do this a few times a day in order to get rid of those tonsil stones. It can also help keep your teeth looking whiter, so it has an added benefit. Another way that you can do this is to fill a dropper with the liquid and then put it onto the tonsils. This will flush the stones out.
3. Salt Water
Salt water is a good way to get tonsil stones out as well. Gargling with salt water helps to remove the debris that is known to get stuck in the tonsils. It is this debris that is responsible for causing tonsil stones to form. A good thing about this method is that it can help stop more stones from forming in the process. It can also help with symptoms that you might get from a sore throat.
In order to make an effective gargling solution with salt water, follow these instructions:
- Add .5 teaspoons of salt, either sea salt or table salt, to an eight-ounce glass of water.
- Warm up the mixture.
- Stir the mixture until the salt has dissolved.
- Gargle for a minute or two.
- Spit it out into the sink.
4. Flex Your Throat
Flexing your throat helps to stretch out the area where the tonsil stones are resting. This can help by tensing your tonsils until they have no choice but to push the stones out of the crevices they are sitting in. It could take a bit of time in the beginning to learn how to do this. That said, if you can get a good grasp on the concept, you will be thankful.
This is a good way to get tonsil stones out of the throat without engaging your gag reflex. You can do this by performing the same motions that you would when trying to get an itch in the throat with your tongue.
5. Pulsating Nasal Irrigator
Purchasing a nasal irrigator could set you back a little bit of money if you get one of the higher end ones. That said, there are some models that you can get at department stores and similar locations that might only run you around $20. A nasal irrigator allows you to flush out the tonsils to get rid of the tonsil stones. It works in such a way that the stones will get dislodged with the force of the irrigation stream.
A nasal irrigator is simple to use and to adjust so that you can use it on any setting. This is especially useful for those with a sensitive gag reflex; you can use it on its lowest setting to help stop any sort of gagging when you use it. It is also a good idea not to use it on the high setting when using it for your tonsils; it will cause you to gag and you might damage your tissues.
6. Train Yourself Not to Gag
Finally, if you want to find out how to get rid of tonsil stones without worrying about gagging, the solution is to simply train yourself not to gag. You can train yourself to do this and then open up several other ways to remove these stones comfortably.
In order to do this, try to figure out which point in your throat causes the reflex. You can do this by putting your fingers or something like a toothbrush in your mouth. Push it back to the point where you find that you want to gag. Right at that spot, stop moving forward and try to relax your throat.
While you do this, try to keep your mouth as wide open as you can stand. Then, you can keep touching the stones gently and easily so that you can try to get rid of them. The more that you do this, the easier it will be and the less you will trigger your gag reflex.
Conclusion
In this article, we have discussed several ways for you to take care of your tonsil stones. What do you do to get rid of them? Did we miss your favorite method? Tell us about it in the comments section below.
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