Best Prenatal Vitamins For Every Expectant Mother 2021 - Best Prenatal Vitamins For Every Expectant Mother 2021 -

Cover All Your Dietary Bases With These Prenatal Vitamins

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Finding the right prenatal multivitamin is essential for a healthy pregnancy. Prenatal vitamins offer a wide variety of health benefits for expecting mothers and OBGYN's encourage pregnant women to take quality prenatal vitamins.

It may seem like a large undertaking to find the right supplement for your body's needs and most people think prenatal vitamins are expensive; however, this article shares the best prenatal vitamins for expecting mothers at the best prices.

Product FAQ

​1. What Are Prenatal Vitamins?

​2. What Are the Best Prenatal Vitamins?

​3. Should I Take Prenatal Vitamins With Food?

​4. Can I Take Regular Multivitamins Instead of Prenatal Vitamins?

​​​​​​​​5. Do I Have to Be Pregnant to Take Prenatal Vitamins?

How We Reviewed

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We reviewed the following items carefully and considered each product's benefits. Ultimately, we rated the best prenatal vitamins based on quality of ingredients, ease of consumption, allergen factors, specialized qualities and cost.

Products that used high quality ingredients, were easy to consume on an empty stomach and assisted in alleviating morning sickness were rated higher than other brands. Brands that were recommended by OBGYN's were also rated higher.

It's provide well-rounded supplemental support while maintaining conservative prices.Ultimately, every item on this list is worthy of purchase depending on what your needs are.

This list provides a variety of prenatal vitamins with different qualities, ingredients, consumption requirements and prices. We feel you will find what you are looking for after reading this article.

Overall Price Range

​​Prenatal vitamins cost more than regular multivitamins because they offer more nutritional value. Expensive prenatal vitamins are made with higher quality ingredients and provide specialized effects such as alleviating morning sickness or providing immune support.

Expensive prenatal vitamins might be allergy specific and avoid using ingredients such as dairy, soy or gluten in the supplement.

The use of organic ingredients will also raise the cost of prenatal vitamins. Less expensive brands can still provide good quality supplements, but they tend to use generic ingredients.

Cost effective brands typically offer well rounded health benefits. Cheaper brands may or may not be allergy safe; it's always best to read the label and ingredients.

 Expect to pay between $15 and $75 for a month's supply, depending on what special qualities you need out of your supplement.

What We Reviewed

  • Thorne Research
  • Garden of Life
  • Nature Made
  • One A Day Women
  • Vitafusion
  • New Chapter
  • TheraNatal Complete
  • SmartyPants
  • Mama Bird Postnatal Multi+
  • Rainbow Light

Thorne Research 

Thorne Research - Basic Prenatal

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The Thorne Research is one of the top on the list because of its non-allergenic ingredients.

The vitamin contains no soy, nut, fish, shellfish or yeast ingredients. This prenatal supplement also helps ease nausea for mothers experiencing morning sickness. The pill is designed for women who are trying to become pregnant, who are pregnant or who are lactating.

It's best to take this pill three times a day; the dosage requirement depends on what your doctor recommends. We rated this prenatal vitamin highly because of its non-allergenic properties and nausea alleviation.

Nature Made 

Nature Made Prenatal Vitamin

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Nature Made Prenatal Multivitamin with 200 mg DHA, Multivitamin to Support Baby Development and Mom, 90 Softgels, 90 Day Supply
  • Prenatal Nutritional support supplement: contains one 90 count bottle of Nature Made Prenatal Multivitamin with 200 mg DHA Softgels for a 90-day supply
  • This Nature Made Prenatal Multi + DHA contains Folic Acid and 19 other nutrients to support baby development and mom's health
  • This Nature Made Prenatal Multivitamin with DHA is a prenatal multivitamin supplement that supports the development of a baby's brain health, bones, eye health, and nervous system
  • Adults take one of these prenatal softgel dietary supplements daily with water and a meal
  • Made in USA with quality global ingredients, this Nature Made multivitamin supplement for women is gluten free and contains no artificial flavors


The Nature Made Prenatal Softgels is specially formulated ingredients to support the baby's brain, bone and cell growth.

The product comes with a ninety-day supply of soft gel prenatal vitamins. This prenatal supplement should be taken once a day with water for proper absorption.

Nature Made Prenatal Softgels are free from preservatives, gluten and harmful dyes. We rated this product well for its quality ingredients, easy consumption and price.

One A Day Women's 

One A Day Women's Prenatal Multivitamin

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One A Day Women's Prenatal Multivitamin Two Pill Formula, Supplement for Before, During, and Post Pregnancy, Including Vitamins A, C, D, E, B6, B12, Folic Acid, and Omega-3 DHA, 60+60 Count
  • One a day Women's Prenatal Multivitamin is a complete multivitamin that provides nutritional support in a two pill (one tablet, one liquid gel) formula for before, during and after pregnancy
  • One a day Women's Prenatal multivitamin tablets contain at least 100% of the Daily Value for key nutrients like Folic Acid and Iron
  • One a day Women's Prenatal liquid gel contains DHA, an Omega 3 fatty acid that helps support healthy fetal brain and eye development during pregnancy. Free of gluten and diary
  • One a day Women's Prenatal multivitamins are the #1 OB/GYN recommended over the counter brand of prenatal multivitamins
  • During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.


The One A Day Women's Prenatal Multivitamin Two Pill formula is one of the top on the list because of its quality ingredients. The product is a two-pill formula; one tablet and one softgel taken once a day.

The multivitamin can be taken before, during and after pregnancy, making it the ideal prenatal vitamin for those trying to get pregnant or lactating. We rated this product well because of its high-quality ingredients and overall effectiveness.


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Vitafusion Prenatal Gummy Vitamins, 90 Count (Packaging May Vary)
  • Gentle on the stomach with no iron added
  • Made with high-quality, purified fish oil that has been tested for mercury and PCBs.
  • Contains NO high-fructose corn syrup, NO gluten and NO synthetic (FD&C) dyes
  • Recipient of the 2018 ChefsBest Excellence Award. The ChefsBest Excellence Award is awarded to brands that surpass quality standards established by independent professional chefs.


The Vitafusions Prenatal Gummy Vitamins contain no iron and are light on the stomach. The fruit flavored vitamin offers a variety of benefits, such as omega-3 fatty acid and folic acid which supports fetal brain development.

One gummy vitamin contains the same amount of vitamin C as ten tangerines. We valued these supplements highly because of their great taste and quality health benefits for the expecting mother.

New Chapter 

New Chapter Prenatal Vitamins

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Vitafusion Prenatal Gummy Vitamins, 90 Count (Packaging May Vary)
  • Gentle on the stomach with no iron added
  • Made with high-quality, purified fish oil that has been tested for mercury and PCBs.
  • Contains NO high-fructose corn syrup, NO gluten and NO synthetic (FD&C) dyes
  • Recipient of the 2018 ChefsBest Excellence Award. The ChefsBest Excellence Award is awarded to brands that surpass quality standards established by independent professional chefs.


The New Chapter Prenatal Vitamins contain thirteen vitamins and ten minerals essential to a healthy pregnancy. This one of the top on the list because of its use of organic fruits and vegetables.

The vitamin is kosher, vegetarian and gluten-free. They add no sugar to the product, and it's easy to consume and absorb. This product is recommended by OBGYN's because of its health benefits for the fetus.

We rated this product highly for its use of certified organic ingredients, it's doctor recommended and uses a variety of vitamins and minerals.

TheraNatal Complete 

TheraNatal Complete

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TheraNatal Complete | Prenatal Vitamin & Mineral Supplement (13 Week Supply) | Comprehensive Prenatal Supplement
  • COMPLETE NUTRITION - Two tablets and one softgel a day provide the most comprehensive formula for mom & baby, including methylated folate, 250 mg of choline, and 300 mg of DHA to support your baby's brain development.*
  • MOST COMPREHENSIVE - TheraNatal Complete provides all you need, including methylated folate, choline, DHA, iron, iodine, vitamin D3, and vitamin B6.
  • ALL YOU NEED - The pink multivitamin and mineral tablet contains essential nutrients for pregnancy. The white tablet provides additional vitamin D3, vitamin B6 for nausea reduction, and choline for healthy brain and neural tube development. The softgel provides 300 mg of DHA and 60 mg of EPA to support healthy pregnancy outcomes and your baby's brain development.*
  • QUALITY YOU CAN TRUST - Made in the USA. Independently tested and certified by NSF International & IFOS, in a cGMP registered facility.
  • DYE-FREE & GLUTEN-FREE - TheraNatal Complete is free from artificial dyes and certified gluten-free. Dairy-free. Gelatin softgels are made from certified BSE-free bovine (cow) gelatin.


TheraNatal Complete Prenatal Vitamin and Mineral Supplement requires taking one softgel and two tablets a day. This is one of the best prenatal vitamins because it offers a variety of vitamins and minerals such as folate, iron, iodine, DHA and choline.

This prenatal supplement uses high-quality ingredients and is gluten-free. The supplement does not contain any artificial dyes or harmful chemicals. We rated this product highly for its advanced ingredients and variety of nutrients.


SmartyPants Prenatal Formula

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SmartyPants Prenatal Formula Daily Gummy Multivitamin: Vitamin C, D3, & Zinc for Immunity, Gluten Free, Folate, Omega 3 Fish Oil (DHA/EPA), 120 Count (30 Day Supply)
  • Prenatal Formula with new premium ingredients, all in one delicious serving: Beta Carotene, Vitamin B6, Vitamin K2 & Choline (Packaging May Vary).
  • Non-GMO. Free of milk, eggs, peanuts, tree nut allergens, fish allergens, shellfish, soy, gluten and wheat. No synthetic colors or artificial sweeteners/flavors. 3RD PARTY LAB TESTED. No refrigeration required
  • New serving size! For adult women, take four (4) gummies daily with or without food.
  • 18 essential nutrients: folate (methylfolate) for fetal development, vitamin D3 for immunity, vitamin B12 (methylcobalamin) for energy, omega-3 EPA/DHA (from fish oil), vitamin K for bones.*
  • Gummy multivitamin for prenatal women also with iodine to support the fetal nervous system and normal brain development during pregnancy.*


The SmartyPants Prenatal Complete Daily Gummy provides many vitamins and minerals such as folate, Omega-3, D3, B12 and K2. This is the best prenatal vitamin because it offers quality health benefits and is allergen free.

The product does not contain soy, dairy, nut, fish nor gluten, making it the ideal product for expecting mothers with severe allergies. We rated this product well for its use of high-quality ingredients and is allergen tolerant.

Mama Bird Postnatal Multi+

Mama Bird Postnatal Multi+

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Mama Bird Postnatal Multi+, Once Daily, Whole Food Organic Blend, L-Methylfolate (Folic Acid), Methylcobalamin (B12), Natural Vitamin, Immune Support, 30 Ct, Best Nest Wellness
  • WHAT MAKES US DIFFERENT: Mama Bird Postnatal vitamins for women are an amazing once daily multivitamin that contains methylfolate (a natural form of folic acid), methylcobalamin (a natural form of B12), plus 25+ vitamins, 100% organic vegetable blend, and probiotics. Created by a neurologist and mom, our postnatal vitamin is sourced from natural whole food ingredients to help nourish you and your baby.
  • THE BEST INGREDIENTS MAKE THE BEST VITAMINS: Your baby is pure potential, so make a smart investment in your and your baby’s health. Our postnatal vitamins are gluten-free and free of soy, yeast, fish/shellfish, sugar, preservatives, artificial colors and flavors, nuts, GMOs, dairy/lactose and are made in the U.S.A. Color may vary as this is a natural product.
  • KEEP MOVING WITH ONCE DAILY CONVENIENCE. Best Nest Postnatal Vitamin packs everything you need in a once-daily convenient tablet that can be taken anytime, anywhere. Say goodbye to taking multivitamins 3 times a day - you don’t have time for that. Our multivitamin is easy to swallow and ultra-gentle on an empty stomach to help boost energy. Perfect for breastfeeding (nursing).
  • BEAUTIFUL MINDS BEGIN WITH ADVANCED NUTRITION. Certified by a third-party ISO/IEC 17025 lab to support the active ingredient concentration, heavy metals concentrations, and purity. We do not use plastic outer seals in an effort to eliminate plastic waste. Neurologist-crafted vitamins. Trusted ingredients. For your growing nest. We create vitamins for your whole nest, including preconception, pregnancy, postnatal, childhood, and parenthood. It’s our mission to help your family soar.
  • BUNDLE OF JOY: Add One Fish, Two Fish Prenatal DHA and Mama Bird Probiotics to your bundle. Real fish oil cannot be squeezed into a tablet. When you do see DHA in one, it is in ethyl ester form. We created a separate DHA: One Fish, Two Fish Prenatal DHA. Mama Bird Probiotics are crafted to provide gut and brain support for you and your baby.


The Mama Bird Postnatal Multi+ is one of the best prenatal vitamins because of its ingredients and easy consumption. The multivitamin is vegan and includes enzymes, probiotics and herbal blends to help maintain healthy energy levels.

The product eases morning sickness and helps facilitate a healthy appetite. This supplement should be taken twice a day for optimal results. We rated this product highly because it's vegan and offers great health benefits.

Rainbow Light 

Rainbow Light Prenatal One

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Rainbow Light Prenatal One Daily Multivitamin, Non-GMO, Vegetarian and Gluten Free, 90 tablets, Clinically proven absoption of vitamin D, B2, B5, folate, calcium, zinc- 3 Month Supply
  • PRENATAL HEALTH: This comprehensive multivitamin in a 90 count supply, delivers scientifically researched ingredients in potencies that meet or exceed daily values of key ingredients for prenatal care
  • NUTRITIONAL SUPPORT: One tablet daily supports the nutritional needs of pregnant and nursing moms with the recommended amount of folate, calcium, choline and iron
  • WHOLE-BODY HEALTH: Potent vitamins A, C and D as well as Iron, promote blood, bone, skin, cell and immune health and energy throughout the day
  • DIGESTIVE BALANCE: Vegetarian and gluten free, these prenatal multivitamins contain a digestive support blend and plant-sourced enzymes and are gentle enough to be taken on an empty stomach
  • PURITY SAFEGUARD: Made with purity-tested ingredients and no artificial preservatives, colors, flavors or sweeteners and contains no gluten, wheat, milk, tree nuts, peanuts, eggs, fish or shellfish


The Rainbow Light Prenatal One Multivitamin contains a variety of vitamins including Vitamin A, Vitamin C and Vitamin D.

No artificial preservatives or harmful ingredients were used in making these nutritious multivitamins. The product does not contain gluten, eggs, milk, fish, shellfish or nuts. The product comes with ninety supplement pills that should be taken once a day.

We rated this highly because it's allergen safe and offers superb health benefits.

The Verdict

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After reviewing the following list, we rated the New Chapter Prenatal Vitamins as the best prenatal vitamins. All products on this list are worthy of purchase; however, we feel that the New Chapter Prenatal Vitamins offer well rounded health benefits and are easy to use.

The product should be used three times a day and can be taken on an empty stomach. Because this product can be taken on an empty stomach, the supplement fits into any woman's busy schedule.

We rated this supplement highly because it supports fetal brain and spine development.This product is highly recommended by OBGYN's- which solidifies our rating. We also feel this product is cost effective compared to other brands.

Ultimately the best prenatal vitamins depends on the needs of the consumer, but we feel the New Chapter Prenatal Vitamins will work for most expecting moms.

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Last update on 2021-09-18 at 22:11 / Affiliate links / Images from Amazon Product Advertising API

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